Children's Yoga - Balance & opposites workbook

$3.99

This download includes 5 interactive pages for kids to explore the following topics:

  1. Balance

  2. Yin & Yang

  3. Iga & pingala

  4. Alternate nostril breathing

  5. Sun & Moon

Use it one page at a time or all together to explore the balance of opposites and the concepts of Ida, Pingala and their representations in yoga and nature.

Recommended age: 6 & up

This download includes 5 interactive pages for kids to explore the following topics:

  1. Balance

  2. Yin & Yang

  3. Iga & pingala

  4. Alternate nostril breathing

  5. Sun & Moon

Use it one page at a time or all together to explore the balance of opposites and the concepts of Ida, Pingala and their representations in yoga and nature.

Recommended age: 6 & up

You Might Also Like